About The Program
Well Mind, Well Life will provide a safe, free, and accessible environment to acquire resources for maintaining daily mental wellness for queer-identifying young adults aged 18-40. We will be covering topics ranging from coping skills for stressful situations, to building community and social support, and much more! The sessions will be independent from one another, so feel free to sign up for the ones that interest you. Sessions will be one hour long and offered in both an in-person and virtual format. The first session begins in-person on 3/30 and virtually 4/1, with a registration cap of 20 people per session. See the registration link below to join!
The Sessions
March 30th | 6PM-7PM
Coping Skills for Stressful Situations
In-Person Session
April 1st | 11AM-12PM
Coping Skills for Stressful Situations
Virtual Session
April 6th | 6PM-7PM
Self-Advocacy in Healthcare Settings
In-Person Session
April 8th | 11AM-12PM
Self-Advocacy in Healthcare Settings
Virtual Session
April 20th | 6PM-7PM
Warning Signs of Diminishing Mental Health
In-Person Session
April 22nd | 11AM-12PM
Warning Signs of Diminishing Mental Health
Virtual Session
April 27th | 6PM-7PM
Building Community and Social Support
In-Person Session
April 29th | 11AM-12PM
Building Community and Social Support
Virtual Session